Herbal and Nutritional Remedies for Common Health
At the Haelan Centre we wish to do all we can
to help you to help yourself. Overcoming a health
problem is rarely as simple as taking a pill and
hoping it will go away - it's far more exciting
than that! Discomfort can be your guide and inspiration
to explore new ways of living life to the full.
Additionally, learning from minor illness may
well help you to avoid more serious degenerative
illness later on in life. Although you will find
information on herbal and nutritional remedies
here, we try to place equal emphasis on the importance
of a good diet, exercise and emotional balance.
|Important Note: If you are on medication;
or have long standing health problems or undiagnosed health problems
it is always best to seek advice from a professional health practitioner.
Herbal and homeopathic remedies are powerful agents. Do not use
them lightly; do not exceed the recommended dose. When self-prescribing,
be aware that you are responsible for your own actions, watch
carefully how you react to the remedies. If you notice any adverse
reaction, stop taking the remedy and seek professional advice.
See also .
Raw fruit fasts and juicing diets may not
be the right choice for everyone. Here is a selection
of detoxifying diets with information on herbal
support for the detoxing process.
Essential reading for all hayfever sufferers!
A guide on using diet and natural remedies to
reduce or eliminate annoying symptoms.
A popular handout with advice on diet and
natural remedies for managing yeast related health
Information on the different types of PMS
and how to alleviate them using natural methods.
Contains a wealth of information on diet,
safe herb use, flower remedies and advice on using
aromatherapy oils during this special time.
Advice on healing after childbirth; natural baby care products;
and simple and safe homeopathic, herbal and flower remedies.
No need for chemical treatments! A guide to treating head lice
naturally and preventing recurrent infestations.
this window to return to the Haelan Centre Website
Copyright © 2002 The Haelan Centre