Haelan Centre

Click to return to the Haelan Centre Website
Code: 7486   Price: 50p

Rebecca's lemon polenta cake

Polenta is basically ground maize. It is an ideal alternative flour for those who are gluten intolerant or wheat sensitive. Corn has the following healing properties:

  • tonic to the kidney's
  • promotes healthy teeth and gums
  • nourishing to the heart
  • helps to regulate the digestion

Ingredients
250g butter or ghee
200g rapadura
250g ground almonds
250g polenta (course, fine or mixed)
4 eggs or 1 heaped tablespoon of arrowroot powder with half a cup of soya milk
2 large lemons (zest and juice)
2 teaspoons of baking powder
1 and a half teaspoons of vanilla essence (optional)

Method
Beat the butter or ghee with the rapadura until light and fluffy. Add the eggs or arrowroot and milk and continue to beat the mixture. Arrowroot powder and soya milk act like a binding agent. Fold in the almond, polenta, baking powder, lemon juice and zest.
Place in a cake tin and bake in a preheated oven for about 1 and a half hours at gas mark 4 or 160 degrees Celsius.

Haelan Centre Logo

Close this window to return to the Haelan Centre Website

Copyright © 2002 The Haelan Centre