Mum & Baby Yoga with Kate Hayes
Babies will enjoy a combination of movement, sound, physical play and baby massage while interacting with you. They will also (hopefully!) benefit from some quiet relaxation time.
Classes are supportive, friendly and informal. Mums are encouraged to do as much or as little as they wish, allowing times to respond to their babies needs as they arise. Come along, take time to nurture yourself, bond with your baby and make new friends.
No previous yoga experience necessary. Suitable for babies from about six weeks to confident crawling.
Classes are held in the Upper Studio on Tuesdays 11am-12.15pm.
Classes cost £13 drop in; £44 for 4 classes (valid over a six week period); £100 for 10 classes (valid over a 12 week period)