Sports, Deep Tissue and Therapeutic Massage by Kevin Leong
Sports Massage can help any soft tissue injury, pain or discomfort which may be due to sport or physical stress. Additionally if you want to relax, de-stress or mobilise your body, massage therapy will also be of benefit. If you have been injured, Kevin is able to make an assessment, prescribe treatment and put together a rehabilitation program tailored to your individual needs.
Kevin uses combinations of the following techniques in his treatments: Deep Tissue Massage; Bowen Technique; Trigger Pointing Positional Release; Stretches; Muscle Energy Techniques. He is also able to reccomend stretches and exercises to be carried out at home.