The treatments are deeply relaxing and nourishing to the body, mind and spirit through helping to correct energetic and structural imbalances. Shiatsu uses gentle pressure, stretches, joint mobilisation, release of soft tissue and gentle, subtle adjustments to create balance on all levels.
The treatments can help to alleviate physical pain and injury, correct musculo-skeletal, spine and hip misalignments, release tension and stress held from past traumas, improve long-term health conditions, increase energy levels and enhance wellbeing overall. It works to support your body’s own ability for self-repair so can also help to prevent illness. The receiver experiences greater ease and renewed vitality through the recovery of their innate life force.
During a shiatsu treatment many areas of the body are worked on – head, face, neck, arms, torso, back, spine, hips, legs and feet – so it can be experienced as an invigorating and nurturing whole body treatment. The treatments are done fully clothed at floor-level and sessions are for one hour. It is advisable to wear loose comfortable clothing and not to eat a heavy meal immediately before the session.
Shiatsu For Pregnancy
Kate Allardyce practices Shiatsu and Cranio Sacral Therapy at the Haelan Clinic on Thursdays.
Shampa Bell practices Shiatsu, Acupuncture and Chinese
Herbal Medicine at the Haelan Clinic on Saturdays.